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UID:1061@oakhavenhospice.co.uk
DTSTART;TZID=Europe/London:20260414T133000
DTEND;TZID=Europe/London:20260414T163000
DTSTAMP:20260226T174413Z
URL:https://www.oakhavenhospice.co.uk/events/managing-insomnia/
SUMMARY:Managing Insomnia Workshop
DESCRIPTION:Are you navigating a life-limiting illness\, caring for someone
  or living with a loss or bereavement?\nAre you beyond tired? Cannot think
  straight? Experiencing interrupted sleep?\n\nJoin us at the Coates Centre
  on Tuesday 14th April from 1.30-4.30pm to evaluate your current sleep hab
 its\, explore natural remedies and discover techniques\, like progressive 
 muscle relaxation\, for better rest and increased energy.\n\nSpaces limite
 d\, booking essential. Cost £15 per person.\n\nBook here.
ATTACH;FMTTYPE=image/jpeg:https://www.oakhavenhospice.co.uk/wp-content/upl
 oads/2026/02/Insomnia-1.jpg
CATEGORIES:Complementary Therapy
LOCATION:The Coates Centre\, The Coates Centre\, Oakhaven Hospice\, Lower P
 ennington Lane\, Lymington\, Hampshire\, SO41 8ZZ\, United Kingdom
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