A new chair yoga class at the Coates Centre
Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement?
Enjoy gentle seated movement, visualisation and breathing with yoga teacher Diana. Chair yoga helps improve mobility and wellbeing. We recommend that you wear comfortable clothing.
Our next course starts on Wednesday 14th January and costs £5 per session. The sessions take place from 2pm to 3pm in the Coates Centre.
14th January
11th February
11th March
8th April
Book today!
Spaces limited and booking is essential to attend the classes. Please use the form below to book your place.
Alternatively, please telephone Lee Rand on 01590 613025 or email wellbeing@oakhavenhospice.co.uk.
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