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Building work is currently in progress at Oakhaven that may impact parking. We recommend you plan additional time before your appointment. Please contact 01590 670346 if you have any queries.

Complementary therapy

Oakhaven Complementary Therapists, Sally and Lucy

Complementary therapy at Oakhaven to improve your wellbeing

Our qualified Complementary Therapists have a wealth of experience in providing a range of tailored treatments to individuals bereaved, living with, or looking after someone living with a life-limiting illness.

What is complementary therapy?

Complementary therapies are gentle non-invasive treatments which complement traditional medical treatments, helping to improve emotional, physical, and spiritual wellbeing. Treatments offered at Oakhaven may include Aromatherapy, Reflexology, Massage, Reiki and Indian Head Massage.

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Complementary therapy treatments can assist with...

easing emotional and physical symptoms

reducing stress and tension

easing aches and pains

lifting mood and reducing anxiety

improving sleep

coping with some side effects of treatments

Oakhaven complementary therapy services

If you are affected by a life-limiting illness, are a carer or are living with a loss or bereavement, we are here to support you.

Initial Assessment and Treatment Plan

During the initial appointment, one of our experienced therapists will carry out a thorough assessment to discuss medical conditions, expectations and treatment suitability. Following this assessment, a specific treatment plan will be tailored to meet each individual’s needs over an agreed number of sessions. Our therapists can advise and suggest specific products to support symptom management.

Treatments are generally given in our complementary therapy room, where we have a dedicated space to help you relax. We also offer treatments in our Inpatient Unit and in patients' homes.

Cost of Treatment

For Oakhaven patients and their families, we may provide a course of treatments, free of charge.

How to book

For more information about our Complementary Therapy services and to book your initial assessment, please get in touch by email at comptherapy@oakhavenhospice.co.uk or by telephoning 01590 638497

Complementary therapy available at Oakhaven

Oakhaven Complementary Therapist giving aromatherapy advice

Aromatherapy

Aromatherapy is the use of fragrant essential oils extracted from plants, trees, flowers, shrubs and fruits, all of which have therapeutic properties, some uplifting, energising or stimulating, while others are relaxing, calming and comforting. Our therapist will blend therapeutic essential oils specifically for each client and suggest methods of use such as topical application, massage, or inhalation to stimulate the desired responses.

Oakhaven complementary therapist performing reflexology

Reflexology

Reflexology is a holistic treatment based on the principle that there are reflex areas in the feet which correspond to all parts of the body. The purpose is to release congestion and promote the flow of energy and wellbeing. Reflexology is carried out using gentle pressure and massage with the thumb and fingers, to specific points on the feet. Reflexology can help to release tension and reduce stress as well as helping to relieve many other symptoms such as pain, fatigue, and insomnia. Reflexology will not be used to diagnose health concerns.

Oakhaven complementary therapist carrying out reiki treatment

Reiki

Reiki (pronounced ‘ray-kay') is a Japanese term for stress reduction and relaxation. We understand Reiki to be a touch and energy therapy which may help one to relax naturally at a deeper level and may bring comfort and support at difficult times. This can help to cope with stress and pain, physical, mental, or emotional. During treatment, you remain fully clothed in a comfortable position. The therapist gently places their hands non-intrusively on your body or just above your body. Reiki promotes a calm and peaceful sense of wellbeing.

Oakhaven complementary therapist giving a massage

Massage

Massage is the gentle manipulation of the body's soft tissue using specific techniques to promote relaxation in mind and body, relieve tension in the
muscles or tissue, improve circulation and bring a positive impact to general wellbeing.

Therapist giving an indian head massage

Indian Head Massage

A traditional Indian technique treating the neck, shoulders, face, and scalp. This treatment promotes deep relaxation which in turn it can help to ease tension, particularly in the neck and shoulders, easing away anxieties and providing feelings of deep calmness.

Frangipane flowers on a towel with candle glowing in background

Relaxation

Try these three relaxation exercises:

Click here for Relaxation Exercise 1

Click here for Relaxation Exercise 2

Click here for Relaxation Exercise 3

 

Meet the team

Sally Woods Complementary Therapist at Oakhaven Hospice

Sally Woods

Sally is a qualified Complementary Therapist with over 20 years of experience, including extensive experience of working with individuals with a life-limiting illness. She is compassionate in providing tailor-made treatments to individuals to enhance their wellbeing and quality of life. Treatments she offers are Aromatherapy, Massage and Reiki. Sally also runs a number of workshops for Oakhaven Wellbeing at the Coates Centre.

Lucy Houching

Lucy Houching

Lucy has worked at Oakhaven Hospice since 2017. She has been a qualified Complementary Therapist since 2003 and has gained experience within the health sector. Lucy has had a long-life passion for helping others and as a complementary therapist at Oakhaven has been able to combine her passion with her desire to make a difference. Treatments Lucy offers are Aromatherapy, Reiki, Reflexology, Massage and Head Massage.

Volunteers

In addition to our qualified therapists, we also have a team of Relaxation Volunteers who have been trained to offer Hand and Foot Massages to patients and carers attending our Day Hospice, Carer's Days, and Inpatient Unit.

Relaxation Volunteers: Diane Barr, Julie Adams, Susan Linsell, Ann Walker
Qualified Volunteer Complementary Therapists: Lorraine Malton

If you are a qualified Complementary Therapist and could volunteer a little of your time, please contact volunteer@oakhavenhospice.co.uk.

2 people sat in armchairs facing each other

Wellbeing support for Oakhaven patients and their families

Oakhaven volunteer talking

Wellbeing support available to all our community

holding hands

Support available for carers

Click on the links above to find out more about our wellbeing services

Oakhaven Wellbeing News

Christmas tree and cosy blanket by roaring fire

Coping with grief at Christmas

Coping with grief at Christmas Christmas is associated with joy and celebration. A time when, traditionally, people spend time with their families and loved ones. This can be difficult for those spending Christmas alone, particularly as preparations seem to start well before Christmas. For those who are grieving, Christmas can intensify feelings of loss and […]

Read More
Sing for Joy at the Coates Centre

Boost your wellbeing with Sing for Joy!

Sing for Joy at the Coates Centre to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Unlock your inner joy by coming along to this friendly singing group, led by Leigh – no prior experience required! Learn ways to warm up and use your […]

Read More
grasses in the Oakhaven Hospice garden

Mindfulness maintenance: fortnightly session at the Coates Centre

Continue your mindfulness practice fortnightly at the Coates Centre If you are affected by a life-limiting illness, are a carer or are living with a loss or bereavement, we are here to support you. This session is for experienced meditators who are familiar with a regular sitting practice and that have completed Oakhaven’s 6-week Introduction […]

Read More
mindfulness written in the sand

A gentle introduction to mindfulness, NEW 6-week course

A gentle introduction to mindfulness at the Coates Centre If you are affected by a life-limiting illness, are a carer or are living with a loss or bereavement, we are here to support you. Our 6-week course, led by Ron Sharpe, is aimed at developing an understanding of how bringing mindfulness to aspects of our […]

Read More
stack of stones on a pebble beach

Stress Less for Wellbeing – NEW 8 week course starts 13th April

Stress less for wellbeing: a new 8-week course in April 2026 Stress can affect us all in a variety of different ways. Our 8-week series of workshops explores the impact of stress on our overall daily well-being. Open to everyone in our New Forest, Totton and Waterside community, it provides an opportunity for you to […]

Read More
person with insomnia

Managing Insomnia Workshop

Join our workshop to help manage your insomnia Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Are you beyond tired? Cannot think straight? Experiencing interrupted sleep? Join us at the Coates Centre on Wednesday, 19th November, to evaluate your current sleep habits, explore natural remedies and discover […]

Read More
Chair yoga

Chair yoga at the Coates Centre

A new chair yoga class at the Coates Centre Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Enjoy gentle seated movement, visualisation and breathing with yoga teacher Diana. Helps improve mobility and wellbeing. Wear comfy clothing. Places limited, booking essential. 24th September22nd October26th November24th December Book today! […]

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coffee, cake and notepad

Meet-chat-jot: creative writing for wellbeing

A new journaling social group to help boost your wellbeing Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? NEW this autumn is Meet-Chat-Jot! Join us for uplifting, practical sessions exploring the power of journaling to boost clarity, creativity and emotional wellbeing.  Peta Butcher will be facilitating our […]

Read More
Oakhaven art room

Join the Art Class in our Art Room!

Join our art class to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our weekly art group offers more than creativity; it provides a gentle, supportive space where people can meet together. Through meeting, chatting, and connecting, participants find comfort, self-expression, and shared understanding. […]

Read More
Children with grandparents and parents and new home

Life changes? Make sure your Will is up to date!

September is Write a Will Month! Book your appointment from 18th August. Life changes? Make sure your Will is up to date! Your life is full of milestones; house purchases, marriage, children or divorce…to ensure that your wishes remain current, you should keep it updated – why not utilise our Write A Will Month to make those […]

Read More

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Get in touch

t: 01590 613025 (9am-5pm admin office)
01590 670346 (24hr patient enquiries)
e: info@oakhavenhospice.co.uk (admin office,
not for patient enquiries)

Oakhaven Hospice
Lower Pennington Lane
Lymington
Hampshire
SO41 8ZZ

member of hospice uk.             

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