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Building work is currently in progress at Oakhaven that may impact parking. We recommend you plan additional time before your appointment. Please contact 01590 670346 if you have any queries.

Complementary therapy

Oakhaven Complementary Therapists, Sally and Lucy

Complementary therapy at Oakhaven to improve your wellbeing

Our qualified Complementary Therapists have a wealth of experience in providing a range of tailored treatments to individuals bereaved, living with, or looking after someone living with a life-limiting illness.

What is complementary therapy?

Complementary therapies are gentle non-invasive treatments which complement traditional medical treatments, helping to improve emotional, physical, and spiritual wellbeing. Treatments offered at Oakhaven may include Aromatherapy, Reflexology, Massage, Reiki and Indian Head Massage.

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Complementary therapy treatments can assist with...

easing emotional and physical symptoms

reducing stress and tension

easing aches and pains

lifting mood and reducing anxiety

improving sleep

coping with some side effects of treatments

Oakhaven complementary therapy services

If you are affected by a life-limiting illness, are a carer or are living with a loss or bereavement, we are here to support you.

Initial Assessment and Treatment Plan

During the initial appointment, one of our experienced therapists will carry out a thorough assessment to discuss medical conditions, expectations and treatment suitability. Following this assessment, a specific treatment plan will be tailored to meet each individual’s needs over an agreed number of sessions. Our therapists can advise and suggest specific products to support symptom management.

Treatments are generally given in our complementary therapy room, where we have a dedicated space to help you relax. We also offer treatments in our Inpatient Unit and in patients' homes.

Cost of Treatment

For Oakhaven patients and their families, we may provide a course of treatments, free of charge.

How to book

For more information about our Complementary Therapy services and to book your initial assessment, please get in touch by email at comptherapy@oakhavenhospice.co.uk or by telephoning 01590 638497

Complementary therapy available at Oakhaven

Oakhaven Complementary Therapist giving aromatherapy advice

Aromatherapy

Aromatherapy is the use of fragrant essential oils extracted from plants, trees, flowers, shrubs and fruits, all of which have therapeutic properties, some uplifting, energising or stimulating, while others are relaxing, calming and comforting. Our therapist will blend therapeutic essential oils specifically for each client and suggest methods of use such as topical application, massage, or inhalation to stimulate the desired responses.

Oakhaven complementary therapist performing reflexology

Reflexology

Reflexology is a holistic treatment based on the principle that there are reflex areas in the feet which correspond to all parts of the body. The purpose is to release congestion and promote the flow of energy and wellbeing. Reflexology is carried out using gentle pressure and massage with the thumb and fingers, to specific points on the feet. Reflexology can help to release tension and reduce stress as well as helping to relieve many other symptoms such as pain, fatigue, and insomnia. Reflexology will not be used to diagnose health concerns.

Oakhaven complementary therapist carrying out reiki treatment

Reiki

Reiki (pronounced ‘ray-kay') is a Japanese term for stress reduction and relaxation. We understand Reiki to be a touch and energy therapy which may help one to relax naturally at a deeper level and may bring comfort and support at difficult times. This can help to cope with stress and pain, physical, mental, or emotional. During treatment, you remain fully clothed in a comfortable position. The therapist gently places their hands non-intrusively on your body or just above your body. Reiki promotes a calm and peaceful sense of wellbeing.

Oakhaven complementary therapist giving a massage

Massage

Massage is the gentle manipulation of the body's soft tissue using specific techniques to promote relaxation in mind and body, relieve tension in the
muscles or tissue, improve circulation and bring a positive impact to general wellbeing.

Therapist giving an indian head massage

Indian Head Massage

A traditional Indian technique treating the neck, shoulders, face, and scalp. This treatment promotes deep relaxation which in turn it can help to ease tension, particularly in the neck and shoulders, easing away anxieties and providing feelings of deep calmness.

Frangipane flowers on a towel with candle glowing in background

Relaxation

Try these three relaxation exercises:

Click here for Relaxation Exercise 1

Click here for Relaxation Exercise 2

Click here for Relaxation Exercise 3

 

Meet the team

Sally Woods Complementary Therapist at Oakhaven Hospice

Sally Woods

Sally is a qualified Complementary Therapist with over 20 years of experience, including extensive experience of working with individuals with a life-limiting illness. She is compassionate in providing tailor-made treatments to individuals to enhance their wellbeing and quality of life. Treatments she offers are Aromatherapy, Massage and Reiki. Sally also runs a number of workshops for Oakhaven Wellbeing at the Coates Centre.

Lucy Houching

Lucy Houching

Lucy has worked at Oakhaven Hospice since 2017. She has been a qualified Complementary Therapist since 2003 and has gained experience within the health sector. Lucy has had a long-life passion for helping others and as a complementary therapist at Oakhaven has been able to combine her passion with her desire to make a difference. Treatments Lucy offers are Aromatherapy, Reiki, Reflexology, Massage and Head Massage.

Volunteers

In addition to our qualified therapists, we also have a team of Relaxation Volunteers who have been trained to offer Hand and Foot Massages to patients and carers attending our Day Hospice, Carer's Days, and Inpatient Unit.

Relaxation Volunteers: Diane Barr, Julie Adams, Susan Linsell, Ann Walker
Qualified Volunteer Complementary Therapists: Lorraine Malton

If you are a qualified Complementary Therapist and could volunteer a little of your time, please contact volunteer@oakhavenhospice.co.uk.

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Wellbeing support for Oakhaven patients and their families

Oakhaven volunteer talking

Wellbeing support available to all our community

holding hands

Support available for carers

Click on the links above to find out more about our wellbeing services

Oakhaven Wellbeing News

Oakhaven Kitchen, Oakhaven Drive, Oakhaven Therapy

New ways for Oakhaven to generate funds

New ways for Oakhaven to generate funds Oakhaven Hospice is exploring a range of paid services that will generate new sources of income to help cover the growing costs of its hospice care. Oakhaven works within an increasingly challenging environment of continually growing demand and costs, with ever-increasing competition from an income generating perspective.  At […]

Read More about New ways for Oakhaven to generate funds
Free webinar about wills with Octopus Legacy

Join our free webinar about wills

Join our FREE webinar about wills on Tuesday 10th March at midday. Been meaning to write or update your will, but haven’t got round to it? This spring, we’re delighted to have partnered with expert estate planners, Octopus Legacy to offer you a free will. The cost of your will is covered by us up […]

Read More about Join our free webinar about wills
Person doing Qigong

NEW! Qigong classes at the Coates Centre

NEW! Qigong classes at the Coates Centre Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? We are delighted to be adding Qigong classes to our Oakhaven Wellbeing calendar, proving you with another way to live well. Qigong is a simple and ancient Chinese practice. Through a combination […]

Read More about NEW! Qigong classes at the Coates Centre
Lady in bed with insomnia

Managing Insomnia Workshop

Join our workshop to help manage your insomnia Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Are you beyond tired? Cannot think straight? Experiencing interrupted sleep? Join us at the Coates Centre on Tuesday 14th April from 1.30-4.30pm to evaluate your current sleep habits, explore natural remedies […]

Read More about Managing Insomnia Workshop
Reiki being performed at Oakhaven Hospice

Stillness and strength: an introduction to reiki for living well

Stillness and strength: an introduction to Reiki for living well Our Complementary Therapy team will be holding a introduction to reiki workshop on Monday 8th June from 10am to 12pm at the Coates Centre, at Oakhaven. This gentle, supportive workshop offers an introduction to Reiki and how it can promote calm, balance, and emotional wellbeing […]

Read More about Stillness and strength: an introduction to reiki for living well
Hand massage

Learn about hand massage and aromatherapy

Hand massage and aromatherapy workshop Our Complementary Therapy team will be holding a hand massage and aromatherapy workshop on Monday 9th March from 9.30am to 12.30pm at the Coates Centre, at Oakhaven. Join us for a relaxing and nurturing morning, where you’ll learn the gentle art of hand massage and enjoy an introduction to aromatherapy. […]

Read More about Learn about hand massage and aromatherapy
Photographer with camera looking at sunset over sea

Mindful photography workshops

Focus – Breathe – Frame. Mindful photography to help your wellbeing. Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our series of mindful photography workshops will start on 2nd February, and will run for 5 weeks, from 10am to 12.30pm, meeting each week in the Coates Centre […]

Read More about Mindful photography workshops
A selection of crafts done at Oakhaven Wellbeing

Weekly crafting session to help your wellbeing

Join our crafting session to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our weekly crafting session offers more than creativity; it provides a gentle, supportive space where people can meet together. Through meeting, chatting, and connecting, participants find comfort, self-expression, and shared understanding. […]

Read More about Weekly crafting session to help your wellbeing
Oakhaven art room

Live well – join our art session to help your wellbeing

Join our art class to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our weekly art group offers more than creativity; it provides a gentle, supportive space where people can meet together. Through meeting, chatting, and connecting, participants find comfort, self-expression, and shared understanding. […]

Read More about Live well – join our art session to help your wellbeing
Chair yoga

Chair yoga at the Coates Centre

A new chair yoga class at the Coates Centre Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Enjoy gentle seated movement, visualisation and breathing with yoga teacher Diana. Chair yoga helps improve mobility and wellbeing. We recommend that you wear comfortable clothing. Our next course starts on […]

Read More about Chair yoga at the Coates Centre

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Get in touch

t: 01590 613025 (9am-5pm admin office)
01590 670346 (24hr patient enquiries)

General enquiries:info@oakhavenhospice.co.uk 
(admin office, not for patient enquiries)

Clinical enquiries: whccg.oakhavenreferrals@nhs.net
(including patient referrals)

Oakhaven Hospice
Lower Pennington Lane
Lymington
Hampshire
SO41 8ZZ

member of hospice uk.             

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