Wellbeing support & activities

"If you are affected by a life-limiting illness, are a carer or are living with a loss or bereavement, we are here to support you."
Wellbeing support available to our community
Oakhaven Wellbeing is based at the Coates Centre, in the grounds of Oakhaven Hospice. We offer a wide range of drop-in sessions, courses, information events and social activities to help and support you. Most of our services are provided free of charge, although donations to Oakhaven Hospice are appreciated.
In addition to the organised sessions, our 'hub' - with its bright circle of windows drawing in light even on the darkest of days - is a welcoming space to visit. Open from 10am to 4pm, Monday to Friday (excluding bank holidays), please feel free to drop in if you would like to talk to one of our trained volunteers, to find out information, or if you would just like to sit quietly and enjoy our peaceful surroundings.
Please note that the Coates Centre Hub will be closing on Fridays at 1pm from Friday 8th November until further notice, due to a shortage of volunteers. Any organised groups on the calendar will still take place.
Calendar of Oakhaven Wellbeing events and activities at the Coates Centre in Lymington
Meet new friends, enjoy a cuppa and learn a new skill with Oakhaven Wellbeing
Art in the Hub
Monday drop-in 10.00 to 12.00
Explore your creative side with this friendly art class with Palette Club members. All art supplies are provided, no previous experience is required.
Learn to Sew
Monday drop-in 1.30 to 3.30
Learn basic sewing skills with Sue, from sewing on a button to advice on a sewing project. Learn together around the table, with a chat and a cuppa.
Sing for Joy
Mondays 1.30pm-2.30pm from 10th March
Unlock your inner joy and meet new people at this friendly singing group with Leigh - no prior experience is required!

Soup-er Tuesdays
Tuesdays 12.00pm-1.30pm
Join us at the Coates Centre for a hearty homemade lunch! Enjoy a meal in the company of others. Soup + bread + drink £6.50. Large slice of cake £1.50.

Puzzle Pals
Tuesdays 1.30pm-3.00pm
Join us at the Coates Centre for an afternoon doing Jigsaw Puzzles. A great way to while away a winter's afternoon in the company of others!
Mindfulness
8-week course, starting 18 March 2025, 7pm-9.30pm
Join this gentle introduction to mindfulness in a group setting. No experience needed, you will be guided and supported. Donations appreciated.
Mindful Movement
First Wednesday, 1-2pm from 8th January
Enjoy gentle seated movement, visualisation and breathing with yoga teacher Diana. Helps improve mobility and wellbeing. Wear comfy clothing. No experience necessary.

Care café
3rd Thursday 12.15pm to 1.45pm
Drop into our Care Café at the Coates Centre on a Thursday to find out more about care. Bring any queries you may have about the cost of care, home care vs care homes etc!

Board-em Busters
Thursdays 1.30pm-3.00pm
Join us at the Coates Centre for an afternoon of playing board games. A great way to while away a winter's afternoon in the company of others! Drinks and cakes available!
Simon Says
Child Bereavement Support
Next: 20 March 6-8pm
If you are a young person aged 11-18 years and are grieving a parent, sibling or other significant family member, come along to a monthly group at the Coates Centre.
IT Café
1st and 3rd Friday drop-in 10.30 to 12:00noon
Confused about your computer, unsure about emails or frustrated by your phone? Our volunteer-led group can guide you to a better IT understanding.
Mindful Maintenance
2nd Friday 10.30am-12noon
Meditation practice for experienced meditators who are familiar with a regular sitting practice and/or have completed our mindfulness course. Facilitated by trained volunteer Gillian.
Estate Planning
Check calendar for dates
Drop-in to see Katrina from PHJ Planning, who visits the Coates Centre regularly, volunteering time to chat about any estate planning concerns or queries.
Love to Move
New sessions coming soon!
A fun seated movement programme to music with Jules, supported by the British Gymnastics Foundation. Suitable for people with dementia, Parkinson's, MS and following a stroke.
Oakhaven Wellbeing bereavement support available to all in our community
Bereavement Support Group
1st Wednesday of each month, drop-in 10:30-12:00
Connect with others who have experienced a loss and discover more about our bereavement support services over a cup of tea or coffee. Our trained team are here to listen. You are welcome to bring a friend or family member.
Widowed Friendship Club
Regular socials and events
A social group run by widowed men and women. Coffee mornings, lunches, walks and outings, such as visits to the theatre - and a Fish and Chip supper on the fourth Friday each month. Meet and socialise with people who understand.
Cookery Classes
6-Week course
A cookery course for anyone bereaved who finds themselves having to prepare meals for the first time. Learn basic cooking skills alongside others in a friendly and safe environment, then enjoy together the meal your have created. Booking essential!
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