Wellbeing News

A gentle introduction to mindfulness at the Coates Centre If you are affected by a life-limiting illness, are a carer or are living with a loss or bereavement, we are here to support you. Our 6-week course, led by Ron Sharpe, is aimed at developing an understanding of how bringing mindfulness to aspects of our […]

Stress less for wellbeing: a new 8-week course in April 2026 Stress can affect us all in a variety of different ways. Our 8-week series of workshops explores the impact of stress on our overall daily well-being. Open to everyone in our New Forest, Totton and Waterside community, it provides an opportunity for you to […]

Join our workshop to help manage your insomnia Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Are you beyond tired? Cannot think straight? Experiencing interrupted sleep? Join us at the Coates Centre on Wednesday, 19th November, to evaluate your current sleep habits, explore natural remedies and discover […]

A new journaling social group to help boost your wellbeing Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? NEW this autumn is Meet-Chat-Jot! Join us for uplifting, practical sessions exploring the power of journaling to boost clarity, creativity and emotional wellbeing.  Peta Butcher will be facilitating our […]

Join our art class to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our weekly art group offers more than creativity; it provides a gentle, supportive space where people can meet together. Through meeting, chatting, and connecting, participants find comfort, self-expression, and shared understanding. […]

September is Write a Will Month! Book your appointment from 18th August. Life changes? Make sure your Will is up to date! Your life is full of milestones; house purchases, marriage, children or divorce…to ensure that your wishes remain current, you should keep it updated – why not utilise our Write A Will Month to make those […]

September is Write a Will Month! Book your appointment from 18th August. This September, Oakhaven has teamed up with local solicitors and estate planners who will waive their usual Will-writing fee when you make a donation to Oakhaven Hospice. To ensure your wishes are fulfilled after you are gone, you should have a will in […]

Stress less for wellbeing: a new eight-week course Stress can affect us all in a variety of different ways. Our 8-week series of workshops explores the impact of stress on our overall daily well-being. Open to everyone in our New Forest, Totton and Waterside community, it provides an opportunity for you to consider your resilience, […]

The Oakhaven Walk 2025 raises £168,700 (and still counting!) for end-of-life care and support We are delighted to announce that The Oakhaven Walk 2025 has raised a whopping £168,700 (with sponsor money still coming in) to fund the delivery of palliative and end-of-life care and support provided to families throughout the New Forest, Totton and […]