Stillness and strength: an introduction to Reiki for living well Our Complementary Therapy team will be holding a introduction to reiki workshop on Monday 8th June from 10am to 12pm at the Coates Centre, at Oakhaven. This gentle, supportive workshop offers an introduction to Reiki and how it can promote calm, balance, and emotional wellbeing […]

Hand massage and aromatherapy workshop Our Complementary Therapy team will be holding a hand massage and aromatherapy workshop on Monday 9th March from 9.30am to 12.30pm at the Coates Centre, at Oakhaven. Join us for a relaxing and nurturing morning, where you’ll learn the gentle art of hand massage and enjoy an introduction to aromatherapy. […]

Focus – Breathe – Frame. Mindful photography to help your wellbeing. Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our series of mindful photography workshops will start on 2nd February, and will run for 5 weeks, from 10am to 12.30pm, meeting each week in the Coates Centre […]

Join our crafting session to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our weekly crafting session offers more than creativity; it provides a gentle, supportive space where people can meet together. Through meeting, chatting, and connecting, participants find comfort, self-expression, and shared understanding. […]

Join our art class to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Our weekly art group offers more than creativity; it provides a gentle, supportive space where people can meet together. Through meeting, chatting, and connecting, participants find comfort, self-expression, and shared understanding. […]

A new chair yoga class at the Coates Centre Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Enjoy gentle seated movement, visualisation and breathing with yoga teacher Diana. Chair yoga helps improve mobility and wellbeing. We recommend that you wear comfortable clothing. Our next course starts on […]

Sing for Joy at the Coates Centre to boost your wellbeing! Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement? Unlock your inner joy by coming along to this friendly singing group, led by Leigh – no prior experience required! Learn ways to warm up and use your […]

Continue your mindfulness practice fortnightly at the Coates Centre If you are affected by a life-limiting illness, are a carer or are living with a loss or bereavement, we are here to support you. This session is for experienced meditators who are familiar with a regular sitting practice and that have completed Oakhaven’s 6-week Introduction […]

Christmas tips when your loved one has dementia Admiral Nurses are specialist dementia nurses who provide free, expert advice, support and understanding to help families care for their loved one. Dementia can be devastating for the whole family. Too often, people are left to cope alone with ever-changing and relentless challenges. Families often have to […]