Join our workshop to help manage your insomnia
Are you navigating a life-limiting illness, caring for someone or living with a loss or bereavement?
Are you beyond tired? Struggling to think clearly or sleeping poorly?
Learn the No1 prescribed evidence-based treatment based on CBT-I and how the limbic system influences sleep. Explore natural remedies and relaxation techniques for deeper rest, renewed energy and improved wellbeing
Spaces limited, booking essential. Cost £20 per person.
New dates coming soon
Register your interest at wellbeing@oakhavenhospice.co.uk.
Help hospice care live on
Leave a gift in your will and help protect hospice care for all, for now, forever.
Volunteer for Oakhaven!
We welcome new volunteers in every department - get in touch to find out more!
Wear Green for Oakhaven!
Help us raise funds on Friday 23rd October, by wearing green and making a donation.
.

